Freedom of Movement
Freedom of movement is a basic UN Human right, yet this needs to be taken more literally. Being able to move and therefore to feel, is freedom of being. All …
Specialist Business Training Providers
Ways to stop war
Ways to stop war: – do internal peace work like meditation and yoga – stop supporting companies which benefit from war – stop voting for politicians who make war – …
Confessions of a coach / personal growth teacher
Confessions of a coach/ personal growth teacher: – I pretend to be more successful and happier than I am. Luckily the whole world now does this on social media too …
Embodied Yoga Principles Workshop in Moscow
Some great pictures from an Embodied Yoga Principles workshop in Moscow. Yoga with an emphasis on self-knowledge and transfer to life (not body-beautiful athleticism or hindu mythology). Where else do …
Media’s Mental Pollution
I’m tired of being subjected to images like this when I wait for a train. Questions: – why are most fashion models children? – why are those children sexualised? – …
Dealing with praise and criticism through yoga training
Dealing with praise and criticism through yoga training. Interesting and powerful work. Was also looking at pride and shame today in the workshop, as well as relationship to authority, how …
Embodied Yoga Principles Class
Personal development in general and yoga in particular takes itself WAY to seriously! Here’s a silliness competition from an Embodied Yoga Principles Class. Ghost of Iyengar scowling from afar…
Yoga for exploitation
Starting a new “Yoga for Exploitation” class in central London. Learn: – how to meditate away stress caused by your inhumanity to your fellow man – abuse yourself harder for …
“Our lives are not our own”
“Our lives are not our own. We are bound to others, past and present, and by each crime and every kindness, we birth our future.” – from Cloud Atlas Perhaps …
London – Embodied Yoga Principles at Stretch with Mark Walsh, January 30th, 2016
Embodied Yoga Events at Stretch Studio London – for events/dates please use this link to take you to Workshops, choose your instructor (Mark) at the top of the page and scroll down …