“Mindfulness” has become a special thing now but most people are pursuing presence, though in different ways. There’s also a lack of understanding when people say things like “running/art/cooking is …
– What a modern, well-rounded approach to yoga could look like by Mark Walsh and Annabel Broom Intro Much yoga today isn’t embodied. What I mean by this is that …
A video on How to meditate covering mindfulness & business meditation with Mark Walsh from Integration Training and experienced mindfulness teacher Chris Hoyle (aka Tejamitra). A simple mindfulness of breathing …
With Mark Walsh 16 December, 1900 UK time 12 February, 1800 UK time Are you a coach or trainer who would like to learn more about working with the body? …
Video by Taravajra talking about mindfulness meditation for anxiety and panic attacks – a short led meditation for anyone with anxiety, panic attacks, anxiety disorder, GAD, etc Taravajra is an …
With Mark Walsh 21st October, 1800-1930 UK time 16th December 1900-2030 UK time Are you a coach or training who would like to learn more about working with the body? …
Training in Afghanistan Since delivering resilience training for aid workers and a short workshop on peace-building at the university in Kabul, people have been asking me about this experience. I …
Best of Integration Training Videos The Integration Training Youtube channel has been doing very well the last year or so and now has 4.5 million hits. As well as business …
Is There An Evidence-Base For Embodied Training? Embodiment is the study of the subjective aspect of the body. If the standard medical model sees the body as an object, a …